ONLINE FITNESS COACHING FOR HIGH-ACHIEVING PROFESSIONAL WOMEN
Transform Your Health and Body
on a Busy Schedule
I help you get fit and energized, feel fierce, & fall in love your body – without extreme diets, gym marathons, or sacrificing your schedule.
My Story
About Gentle Beast Coaching
I help high-achieving women ditch the burnout, feel strong as hell, and finally love the body they’re in – without extreme diets, gym marathons, or sacrificing their sanity.
After battling anorexia and bulimia for 10+ years, I turned my mess into my mission. Now, I empower women through my unique style of coaching and mentoring to heal their relationship with food, build unapologetic confidence, and create lasting transformation from the inside out.
With a mix of science-backed nutrition coaching, strength training, and mindset reprogramming, my approach is about more than just weight loss – It’s about stepping into your strongest, fiercest self.
Services
You’re not one-size-fits-all. Explore my services below to match your needs.
Premium 1:1 Coaching & Mentorship
Your fully customized path to lasting transformation.
Designed for the high-achieving woman with big goals and a busy schedule, this exclusive coaching experience includes 100% personalized fitness plan, 1:1 nutrition coaching tailored to your lifestyle, and monthly coaching calls for strategy, support, and mindset breakthroughs.
12-Week Level Up Fitness & Nutrition Coaching Program
Burn fat. Ditch the food drama. Build fierce body confidence.
This high-impact program is built for the busy woman ready to drop up to 20 pounds in 12 weeks – without cutting carbs, obsessing over food, or spending hours in the kitchen. This isn’t just another diet. It’s your LEVEL UP era.
12-Week Beginner & Intermediate Fitness Programs
Whether you’re brand new to strength training or ready to LEVEL UP your current routine, these fat-burning strength training programs are designed to meet you where you are – and take you to where you want to go – with just 3-4 efficient workouts per week.
Discover your power and reclaim your health and body confidence today!
Copyright © 2025 Gentle Beast Coaching LLC
Powered by Trailblazin Tech
